Nutrition CoachingDiet AnalysisCorporate ProgramMeet Shauna

 
ALL PLANS INCLUDE:
  • Customized guidance based
    on your goals.
  • Unlimited email support
  • No fad diet strategies or gimicks.

 


1. You have diabetes, cardiovascular problems or high blood pressure.
A registered dietitian (RD) serves as an integral part of your health care eating plan without compromising taste or nutrition.
2. You are thinking of having or have had gastric bypass surgery.
registered dietitian will help you learn to eat again. Since your stomach can only manage small sering, it's a challenge to get the right amount of nutrients in your body. An RD will work with you and your physician to develop an eating plan or your new needs.
3. You have digestive problems.
A registered dietitian will work with your physician to help fine tune your diet so you are not aggravating your condition with fried foods, too much caffeine or carbonation.
4. You're pregnant or trying to get pregnant. 
A registered dietitian can help you make sure you get nutrients like folate, epsecially during the first three months of pregnancy, lowering your newborn's risk for neural tube or spinal cord defects.
5. You need guidance and confidence for breast feeding your baby.
A registered dietitian cna help make sure you're getting enough iron, viatmin D, flouride and B vitamins for you and your little one.
6. Your teenager has issues with food and eating healthy.
A registered dietitan can assist with different eating styles, such as vegetarian diets and teens involved with sports, as well as weight management.
7. You need to gain or lose weight.
A registered dietitian can suggest additional calorie sources for healthy weight gain or a restricted-calorie eating plan plus regular physical activity for weight loss while sitll eating all your favorite foods.
8. You're caring for an aging parent.
A registered dietitan can help with food or drug interaction, proper hydration, special deits for hypertension and changing taste buds as you age.

9. You want to eat smarter.
A registered dietitian can help you sort through misinformation; learn how to read laels at the supermarket' discover that healthy cooking is inexpensive, learn how to eat out without ruining our eating plan how to resist workplace temptations.

10. You want to improve your performance in sports.
A registered dietitian can help yo set goals to achieve results - whether you're running a marathon, skiing or jogging with your dog.

 

 
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