Learn how to manage your blood sugars through a healthy and balanced diet. You don't have to sacrifice taste or eliminate carbs - Meal planning for diabetes can be fun and easy!

Our personalized plans are designed with your goals in your mind. We have specialized plans that are proven successful for:

• Experienced type 2 diabetics in need of fine tuning food choices and blood sugars
• Managing food choices for all types of eating environments
• Pre-diabetics looking to prevent diabetes through proper diet and exercise
• Newly diagnosed type 2 diabetics in need of thorough nutrition education
• Those learning how to manage your own diet while meeting the needs of your families diet
• Learning how to manage related conditions such as high cholestorol, PCOS or weight
  

Details

	Free computerized dietary analysis - See where you can improve the balance of carbohydrates, fats and protiens.
	Individualized nutrition guidance based on your diabetes and weight goals.
	7-day meal plan customized to your diabetes goals, tastes, preferences and lifestyle.
	Shopping list for meal plan
	Grocery Store Guide – tasty and healthy product suggestions for diabetic meal planning.
	Meal Planning Tips – learn how to plan balanced, healthy, tasty and filling meals in a snap with these practical tips!
	Unlimited email support for accountability, motivation and periodic "Rate my Plate" diet reviews.
	Nutrition education - may include using diabetic exchanges, carb counting, dining out, reading food labels and heart healthy foods.
	Recipe booklet - full of healthy, tasty, easy and filling meal ideas to help you manage your blood sugar.
	Kitchen makeover - recipe modification tips and stocking a healthy kitchen.